How do I calculate Body Mass Index Body Mass Index is a simple calculation based on the height of the person and their weight. The formula is BMI is kg / m 2. where kg is the person's weight in kilograms, while m 2. corresponds to the height of them in meters squared. The BMI over 25.0 or greater is considered to be overweight The healthy range comprises 18.5 up to 24.9. BMI applies to most people aged between 18 and 65. Who shouldn't be using BMI calculators? BMI calculator BMI is is not recommended for muscle builders Long distance athletes, pregnant women, the elderly or young children. This is because BMI does do not consider how much weight being carried as muscle or fat, but only the amount. People with higher muscles mass, such as athletes, could be a bit high in BMI however they are not more at risk of health problems. The people with a lower mass, like youngsters who haven't completed their growth, or those who might be losing muscles may have the...
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