Calculate Your Body Mass Index

How do I calculate Body Mass Index

Body Mass Index is a simple calculation based on the height of the person and their weight. The formula is BMI is kg / m 2. where kg is the person's weight in kilograms, while m 2. corresponds to the height of them in meters squared.

The BMI over 25.0 or greater is considered to be overweight The healthy range comprises 18.5 up to 24.9. BMI applies to most people aged between 18 and 65.

Who shouldn't be using BMI calculators? BMI calculator

BMIis is not recommended for muscle builders Long distance athletes, pregnant women, the elderly or young children. This is because BMIdoes do not consider how much weight being carried as muscle or fat, but only the amount. People with higher muscles mass, such as athletes, could be a bit high in BMI however they are not more at risk of health problems. The people with a lower mass, like youngsters who haven't completed their growth, or those who might be losing muscles may have the lower BMI. As a woman is pregnant and lactating, a woman's body composition is altered, therefore, the use of BMI is not an appropriate way to measure.

Calculate Your Body Mass Index

A body's mass index (BMI) is a measure of body fat calculated based on height and weight . It is applicable to both women and men in adulthood. Check out our BMI Tables as well as the calculator below to compute yours.

  • Input your weight and height using traditional or measurements. measurements.
  • Select "Compute BMI" and your BMI will appear below.

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